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25 个类别, 200 训练计划, 并带有简要说明和有用的链接, 最重要的是:你可以在这里给他们投票!不要忘记, 这是一个竞赛, 马上参加吧! 马上投票!


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什么是EverybodyDIET.com ?

EverybodyDIET.com 是全面收录身体饮食资源的目录网站, 收录内容包括训练计划, 方法, 健身系统, 发展趋势, 培训课程, 培训班, 此外, 它还提供全球性的训练项目在线竞赛。

EverybodyDIET.com (EBD) 是一个全球性的网上竞赛平台, 其目的是为了展示和比较重要的饮食计划。

详细了解每项训练计划, 就在这里, 只要几分钟!

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Workout programs
如何使用本网站

这是一个全球性的在线竞赛, 每一票都会被计算。 您给每个训练项目投票时有3个选择:

过去: 标记此选项, 如果您过去进行过此训练。

现状: 标记此选项, 如果您现正在进行此训练。

未来: 标记此选项, 如果您想在将来进行此训练。

Exercise programs
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免费注册后, 您将可以获得:

1.全面的知识基础:
利用简短说明和评论, 您可以找到各种食谱和训练计划。

2. 参与竞赛:
您可以参加激动人心的全球竞赛, 在那里您可以投票给您最喜爱的训练项目。

3. 获得我们目录收录的产品的折扣:
您可以获得在我们目录中健康, 健身产品和服务的特别折扣。

Workout routines
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top_diet_programs

  过去 现在 将来
1. 18 Pounds in 4 Days 1 1 2
2. 3-Hour Diet TM 1 2 1
3. 5 Factor Diet 1 1 2
4. Eat, Drink, Be Healthy 1 1 1
5. Eating Mindfully 1 1 1
6. Lemonade Diet/ The Master Cleanser 0 0 2
7. F-Plan Diet 0 0 2
8. Eat Clean Diet 0 1 1
9. Cabbage soup diet 0 1 0
10. LA Weight Loss 1 0 0
11. Lacto vegetarianism 0 1 0
12. Lactose Free Diet/ Lactose Intolerance Diet 0 1 0
13. Lean Cuisine 0 1 0
14. LEARN diet 0 1 0
15. Leptin Diet 0 0 1
16. 4 Day Diet 0 1 0
17. 3 Day Diet 0 1 0
18. Eat to Live 0 1 0
19. Eat This, Not That 1 0 0
20. Eating For Life 0 1 0

Latest comments

top_10_diet_plans

0-9
18 Pounds in 4 Days
General

18 Pounds in 4 Days



0-9
3-Hour Diet TM
Official

The secret lies in eating the "right foods" every 3 hours to stabilize your blood sugar, which controls your appetite. This steadies your moods and boosts your energy all day long.

Proper timing helps increase energy levels, alertness, muscle mass and, most importantly, helps reduce abdominal fat. In as little as two weeks, individuals who eat frequent, small meals are able to reduce cortisol levels by more than 17 percent. Truly amazing, isn’t it? Just imagine what a lifetime of eating this way will do for you.




0-9
5 Factor Diet
Official

The 5-Factor Diet was originally created for celebrities. Harley was challenged to create brief (yet incredibly effective) workouts for actors, while training them during their short breaks on movie sets. In addition, he needed to create healthy meals in a matter of minutes (literally), using simple ingredients (the fewer the better) that could fit in the mini fridge on a set. Oh, and did we mention that he was relying on a blender and toaster oven for the mixing, blending, and cooking? Harley's clients were eating five times a day, cutting the length of their workouts, and transforming their bodies! As the saying goes, necessity is the mother of invention.




E
Eat, Drink, Be Healthy
General

Eat, Drink, Be Healthy



E
Eating Mindfully
General

Eating Mindfully



L
Lemonade Diet/ The Master Cleanser
General

Lemonade Diet/ The Master Cleanser



F
F-Plan Diet
General

F-Plan Diet



E
Eat Clean Diet
General

Eat Clean Diet



C
Cabbage soup diet
General

Cabbage soup diet



L
LA Weight Loss
Official

LA Weight Loss



L
Lacto vegetarianism
General

Lacto vegetarianism



L
Lactose Free Diet/ Lactose Intolerance Diet
General

Lactose Free Diet/ Lactose Intolerance Diet



L
Lean Cuisine
Official

Lean Cuisine



L
LEARN diet
General

LEARN diet



L
Leptin Diet
General

Leptin Diet



0-9
4 Day Diet
General

4 Day Diet



0-9
3 Day Diet
General

3 Day Diet



E
Eat to Live
General

Eat to Live



E
Eat This, Not That
General

Eat This, Not That



E
Eating For Life
Official

Eating For Life



 

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