0-9 0-9 (9) A A (13) B B (18) C C (17) D D (17)
E E (12) F F (23) G G (14) H H (12) I I (4)
J J (9) K K (5) L L (22) M M (16) N N (10)
O O (10) P P (17) R R (8) S S (32) T T (1)
U U (4) V V (5) W W (7) Y Y (2) Z Z (2)
Ci sono 200 programmi di dieta in 25 categorie, con brevi descrizioni e link utili, e cosa più importante: è possibile votarli qui! Non dimenticare, è una competizione e via così! VOTA ORA!


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top_diet_programs

  Passato Presente Futuro
1. 18 Pounds in 4 Days 1 1 2
2. 3-Hour Diet TM 1 2 1
3. 5 Factor Diet 1 1 2
4. Eat, Drink, Be Healthy 1 1 1
5. Eating Mindfully 1 1 1
6. Lemonade Diet/ The Master Cleanser 0 0 2
7. F-Plan Diet 0 0 2
8. Eat Clean Diet 0 1 1
9. Cabbage soup diet 0 1 0
10. LA Weight Loss 1 0 0
11. Lacto vegetarianism 0 1 0
12. Lactose Free Diet/ Lactose Intolerance Diet 0 1 0
13. Lean Cuisine 0 1 0
14. LEARN diet 0 1 0
15. Leptin Diet 0 0 1
16. 4 Day Diet 0 1 0
17. 3 Day Diet 0 1 0
18. Eat to Live 0 1 0
19. Eat This, Not That 1 0 0
20. Eating For Life 0 1 0

Latest comments

top_10_diet_plans

0-9
18 Pounds in 4 Days
General

18 Pounds in 4 Days


0-9
3-Hour Diet TM
Official

The secret lies in eating the "right foods" every 3 hours to stabilize your blood sugar, which controls your appetite. This steadies your moods and boosts your energy all day long.

Proper timing helps increase energy levels, alertness, muscle mass and, most importantly, helps reduce abdominal fat. In as little as two weeks, individuals who eat frequent, small meals are able to reduce cortisol levels by more than 17 percent. Truly amazing, isn’t it? Just imagine what a lifetime of eating this way will do for you.



0-9
5 Factor Diet
Official

The 5-Factor Diet was originally created for celebrities. Harley was challenged to create brief (yet incredibly effective) workouts for actors, while training them during their short breaks on movie sets. In addition, he needed to create healthy meals in a matter of minutes (literally), using simple ingredients (the fewer the better) that could fit in the mini fridge on a set. Oh, and did we mention that he was relying on a blender and toaster oven for the mixing, blending, and cooking? Harley's clients were eating five times a day, cutting the length of their workouts, and transforming their bodies! As the saying goes, necessity is the mother of invention.



E
Eat, Drink, Be Healthy
General

Eat, Drink, Be Healthy


E
Eating Mindfully
General

Eating Mindfully


L
Lemonade Diet/ The Master Cleanser
General

Lemonade Diet/ The Master Cleanser


F
F-Plan Diet
General

F-Plan Diet


E
Eat Clean Diet
General

Eat Clean Diet


C
Cabbage soup diet
General

Cabbage soup diet


L
LA Weight Loss
Official

LA Weight Loss


L
Lacto vegetarianism
General

Lacto vegetarianism


L
Lactose Free Diet/ Lactose Intolerance Diet
General

Lactose Free Diet/ Lactose Intolerance Diet


L
Lean Cuisine
Official

Lean Cuisine


L
LEARN diet
General

LEARN diet


L
Leptin Diet
General

Leptin Diet


0-9
4 Day Diet
General

4 Day Diet


0-9
3 Day Diet
General

3 Day Diet


E
Eat to Live
General

Eat to Live


E
Eat This, Not That
General

Eat This, Not That


E
Eating For Life
Official

Eating For Life


 

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